Those with urinary incontinence shouldn’t let that stop them from enjoying life and the activities they love. Traveling by car, train, or airplane can be a bit worrisome, but with a little forethought you can learn how to make traveling easier if you have urinary incontinence.
According to Harvard Medical School, approximately 19% of men and 9% of women will experience a kidney stone by age 70.
If you have never experienced the excruciating pain of passing a kidney stone, consider yourself to be very lucky. If you have had at least one, unfortunately you are likely to have another. In either case you should keep reading to learn how your diet can help keep these painful stones at bay.