Anyone who has ever passed a kidney stone will tell you it was probably the worst pain they ever felt. The last thing they want is to ever have another one. The bad news is that once you have a kidney stone, you are likely to have another. Discover why that is, as well as other causes and treatments.
Anyone who has ever experienced the knife-like pain of passing a kidney stone vows to do everything to keep their kidneys free of stones in the future. Those lucky enough to have never had a stone, listen up, because these tips may save you from a whole world of hurt.
Whichever column you fit in to, it can’t “hurt” to do a quick review, or learn for the first time, how to avoid kidney stones.
According to Harvard Medical School, approximately 19% of men and 9% of women will experience a kidney stone by age 70.
If you have never experienced the excruciating pain of passing a kidney stone, consider yourself to be very lucky. If you have had at least one, unfortunately you are likely to have another. In either case you should keep reading to learn how your diet can help keep these painful stones at bay.